What the cramp?

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RELIEVING CRAMP: Euroa Craig Bamford (left) attends to John Pittock's after a Euroa game.

They can strike you down in the comfort of your bed. It can catch you when you are making that big desperate lunge to save a goal playing sport.
Even when you’re just out and about fixing fences but do you know what is really going on when your muscles spasm? These can cause you an extreme amount of discomfort.
You’re about to learn more about the common condition and what you can do to alleviate your cramps.

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